Fitness & Movement
Functional Fitness Consultations (15 min) (Temporary Unavailable): THB 500
Functional Fitness Assessment (30 min) (Temporary Unavailable): THB 1,200
E-Fit (30 min) (Temporary Unavailable):THB 1,400
Get record results in minimal time, with our EMS training. A specially-fitted suit uses electrical impulses to stimulate the muscles, while your trainer guides you though simple exercise regimes to improve strength, posture and cardio health.
- 5 sessions THB 6,650 (THB 1,330/session)
- 10 sessions+ 1 free session THB 12,600 (THB 1,145/session)
- 15 sessions+ 2 free sessions THB 17,850 (THB 1,050/session)
Functional Fitness: Personal Training (60 min) (Temporary Unavailable): THB 2,000
One-on-one sessions with our experienced personal trainer who’ll create a personalized program to help you learn more about your body, workout efficiently, and move correctly to achieve your wellbeing goal.
- 5 sessions THB 9,500 (THB 1,900/session)
- 10 sessions + 1 free session THB 18,000 (THB 1,636/session)
- 15 sessions + 2 free sessions THB 25,500 (THB 1,500/session)
Private Stretch Class (30 min) (Temporary Unavailable): THB 1,200
1-on-1 session with our experienced personal trainer to relax the muscles, increase flexibility, and improve range of motion. Stretching also promotes better blood circulation, improves the posture and prevents injury. Recommended for people that suffer from muscle stiffness and need to release stress, tension, and toxins or exercise frequently.
- 5 sessions THB 5,700 (THB 1,140/session)
- 10 sessions+ 1 free session THB 10,800 (THB 982/session)
- 15 sessions+ 2 free sessions THB 15,300 (THB 900/session)
Group Fitness Classes (60 min): Special Event
Group classes are held in various disciplines, such as Stretch, Bootcamp, and Qi Gong, to improve physical fitness and mental strength. While this is a group activity, we put a strong focus on individual performance and correction.