Behavior Repatterning : EFT

4,400 THB

Emotional Freedom Technique (EFT), is a very powerful psychological acupressure technique to optimise emotional health, which is essential in the pursuit of wellbeing. Simple tapping with the fingertips is used to input kinetic energy onto specific energy meridians on the head and chest while you think about a particular problem (a traumatic event, an addiction, pain, habit), and voice positive affirmations. EFT is effective in treating phobias, removing negative emotions, reducing food cravings, reducing or eliminating pain, and implementing positive goals and change lifestyle habits.

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