EVERY ONE IS WELCOME TO JOIN!


Cooking Class with Chef Maricel:
The Natural Way to Mitigate Menopause Symptoms

25

MAY

2019

Are you experiencing uncomfortable symptoms, such as weight gain, hot flashes, sleep deprivation, poor metabolism, anxiety, depression and low bone density because of the onset of menopause? Or are you worried about this upcoming phase of your life?  If yes, do not worry because we have solutions that can help you to naturally fight against these unpleasant effects and help you enjoy this phase of life.

In this fun, creative and hands-on cooking class with Maricel Lukkanit, an exceptional plant-based chef (and the entrepreneur behind VeganCrush.com), you will learn how to prepare a menu that can help alleviate hot flashes, headache, muscle pains, mood swings and weight gain. Also, as Maricel learned how to cook while she travelled to more than 70 countries around the world, you will have a chance to learn about her interesting cooking experiences, inspirations, knowledge and techniques, in which you can easily apply to your daily cooking routine. At the end of this inspirational class, you will be able to cook not only delicious, beautifully presented dishes but also healthy menu’s that will help to reduce the negative effects of menopause.

Moreover, in this class, you will have a chance to meet with like-minded women who are also in or about to be in this phase of life. Many women perceive menopause as the ending of their happy and active lives. But, it is actually a time of life to celebrate and start to take care of yourself. If you know how to take care of yourself well, you will find that menopause can actually lead you to a healthier version of yourself!

Attend this event and we will also provide a 50% discount voucher for BodyConscious services (includes services priced at 3,000 THB or less. This voucher cannot be used in conjunction with any other offers).

5

11 am - 1 pm

Admission Fee: 3,500 THB

(only 12 spaces available!)

 

Payment Method:

Advance payment via

bank transfer:

 

TMB Bank

Account Number: 223-2-02338-8

Account Name: Column Spa

Please send the transfer slip to

info@ywellnessbkk.com

Language: English

Location:

BodyConscious at Y Wellness

 

For more information:

Telephone: 02-302-2861

E-mail: info@ywellnessbkk.com

Sound Healing Group Session with
Traditional Chinese Medicine Doctor

18

MAY

2019

Are you experiencing uncomfortable symptoms, such as weight gain, hot flashes, sleep deprivation, poor metabolism, anxiety, depression, and low bone density because of the onset of menopause? Or are you worried about this upcoming phase of your life?  If yes, do not worry because we have solutions that can help you to naturally fight against these unpleasant effects and help you enjoy this phase of life.

Are you suffering from stress, anxiety, sleep problems or pain or blockages in your body?

Join us for a sound-healing group session with Himalayan singing bowls and tuning forks. Let our TCM doctor immerse you into this deeply transforming energy healing technique and experience how it will remove blockages in your body and help you to achieve such a deep state of relaxation that it can reduce stress, anxiety, high blood pressure, depression, sleep disorders, and more.

Sessions are held in an intimate setting of no more than 10 people in our healing Hinoki wood room. The scent of Hinoki helps you to relax even deeper and effectively treats colds, viral infections of the respiratory system, sinusitis, asthma, and migraines.

Please arrive 10 minutes before the start of the session, to make sure there is sufficient time for you to sign in. We are not able to accept any late arrivals, as this will disturb the session's flow.

Attend the event and get 50% discount voucher to be used for services with the selling price no more than 3,000 THB. (may not be used in conjunction with any other offer)

6

12 pm - 1 pm

Admission Fee: 800 Baht

(only 10 spaces!)

 

Payment Method:

Advance payment via bank transfer:

 

TMB Bank

Account Number: 223-2-02338-8

Account Name: Column Spa

Please send the transfer slip to

info@ywellnessbkk.com

Language: English

Location: 

BodyConscious at Y Wellness

 

For more information:

Telephone: 02-302-2861

E-mail: info@ywellnessbkk.com