EVERY ONE IS WELCOME TO JOIN!


HORMONE YOGA THERAPY for women

22 and 29 August 2020

A unique set of exercises for women developed by 94 years young Dinah Rodrigues (www.dinahrodrigues.com.br) to rebalance your hormone levels. A combination of dynamic breathing, body locks, circulation of energy and specific postures targeting the ovaries, thyroid, adrenals and pituitary gland. The 30 minutes set is very effective for tackling high stress levels, infertility, PMS, low or high thyroid hormone levels, menopause, depression and other symptoms of hormonal imbalance.

By the end of the workshop, we have practiced the whole sequence, so that you can continue at home. A hand out is provided.

Krist’l D’haene was certified by Dinah Rodrigues in 2017 for hormone yoga therapy for women, hormone yoga therapy for men and hormone yoga therapy for people living with diabetes.

600 THB_ 1 session 500 THB_ 3 sessions 450 THB_ 5 sessions-3

About Krist’l D’haene:

Krist’l D’haene is a Belgian holistic midwife/doula, craniosacral and massage therapist, yoga and Ayurveda practitioner and mom of a young man born in Bangkok in 2002. Her passion is to support women from menarche into menopause with a conscious approach to food, lifestyle, movement and being well in the body. During pregnancy, birth, postpartum and early parenting she loves to mother the mother, the father and the baby with prenatal massage, child birth education, hypnobirthing, yoga, doula at birth, craniosacral therapy for mom and baby, baby massage, healing post-partum care and hormone yoga therapy. She is fascinated by traditional postpartum practices and keeps exploring ayurvedic and Thai among others traditional practices. She lives in SE Asia since 1996 in Laos, Cambodia and Thailand and prior to this, she spent 10 years in various African countries. She resources in nature surrounded by sounds whether birds, instruments or sounds of different languages. She speaks Dutch, French, English, German, Spanish, Portuguese and somehow Thai, Lao and Khmer too. www.kristldhaene.com

Event Information:

Time and Date: 6 hours Workshop on 22 and 29 August 2020 from 10.00am to 1.00pm Admission Fee: Price: 3500 THB/person (Maximum 6 people)
Booking Methods:
1. Book and pay at EventPop

2. Book and pay directly via Bank Transfer Advance payment via bank transfer: • TMB Bank
• Account Number: 223-2-02338-8
• Account Name: Column Spa

• Please send the transfer slip to info@ywellnessbkk.com
Language: English and Thai (Bilingual)
Lead by: Krist’l D’haene Location: BodyConscious (7th Fl. Column Bangkok Hotel)

For more information:
Telephone: 02-302-2861 (Tuesdays – Sundays 10 am – 7 pm) E-mail: info@ywellnessbkk.com
Website: http://www.ywellnessbkk.com/
Facebook: Body Conscious BKK

Conscious Pregnancy Yoga

Every Wednesday starting the 19th of August 2020

A moment of pure bliss, away from the busy life to prepare yourself for birthing and beyond. The gently stretches and dynamic postures build up nervous, glandular and muscular strength and allow you to cope with increased blood volume and the changing hormone levels. The relaxation feels like a safe harbour for you and your baby, while the meditation allows you to touch upon your soul and baby’s soul.
Krist’l D’haene is a certified Kundalini Yoga, Conscious Pregnancy Yoga and Radiant Child Yoga teacher

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About Krist’l D’haene:

Krist’l D’haene is a Belgian holistic midwife/doula, craniosacral and massage therapist, yoga and Ayurveda practitioner and mom of a young man born in Bangkok in 2002. Her passion is to support women from menarche into menopause with a conscious approach to food, lifestyle, movement and being well in the body. During pregnancy, birth, postpartum and early parenting she loves to mother the mother, the father and the baby with prenatal massage, child birth education, hypnobirthing, yoga, doula at birth, craniosacral therapy for mom and baby, baby massage, healing post-partum care and hormone yoga therapy. She is fascinated by traditional postpartum practices and keeps exploring ayurvedic and Thai among others traditional practices. She lives in SE Asia since 1996 in Laos, Cambodia and Thailand and prior to this, she spent 10 years in various African countries. She resources in nature surrounded by sounds whether birds, instruments or sounds of different languages. She speaks Dutch, French, English, German, Spanish, Portuguese and somehow Thai, Lao and Khmer too. www.kristldhaene.com

Event Information:

Time and Date: Every Wednesday from 6 to 7pm. Starting on Wednesday, 19th August 2020 Admission Fee:

  • 600 THB/ 1 session
  • 500 THB/ 3 sessions (Total 1,500 THB)
  • 450 THB/ 5 sessions (Total 2,250 THB)Booking Methods:1. Book and pay at EventPop
    2. Book and pay directly via Bank Transfer Advance payment via bank transfer:
  •  TMB Bank
  •  Account Number: 223-2-02338-8
  •  Account Name: Column Spa

• Please send the transfer slip to info@ywellnessbkk.com
Language: English and Thai (Bilingual)
Lead by: Krist’l D’haene Location: BodyConscious (7th Fl. Column Bangkok Hotel)

For more information:
Telephone: 02-302-2861 (Tuesdays – Sundays 10 am – 7 pm) E-mail: info@ywellnessbkk.com
Website: http://www.ywellnessbkk.com/
Facebook: Body Conscious BKK

Sound Healing Group Session at BodyConscious

26 October 2019 

Are you suffering from stress, anxiety, sleep problems, depression, pain or blockages in your body? Listening to certain type of music can take the unpleasant symptoms away. 

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Join us for a sound-healing group session with Himalayan singing bowls, crystal bowls and tuning forks. Let Dr. Guy (our highly experienced TCM doctor) immerse you into this deeply transforming energy healing technique and experience how it will remove blockages in your body and help you to achieve such a deep state of relaxation. This session does not only reduce stress, anxiety, pain, mood swing, blockages, high blood pressure, depression and sleep disorders but also help to balance your body and mind, promote better concentration and increase mental and emotional clarity. 

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Sessions are held in an intimate setting of no more than 10 people in our healing Hinoki wood room. The scent of Hinoki helps you to relax even deeper and effectively treats colds, viral infections of the respiratory system, sinusitis, asthma, and migraines.

Attend the event and get 50% discount voucher to be used for services with the selling price no more than 3,000 THB. (May not be used with the following services, IV Infusion (Protector and Anti-ager), lab tests and supplements and may not be used in conjunction with any other offers)

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About Dr. Charyodsakon Rajatanavin (Dr. Guy)

Born in 1990 in Bangkok, Thailand, Doctor Guy possesses a wealth of experience in the field of Chinese medicine and natural healing techniques.  Prior to joining BodyConscious in June 2018, he was the Traditional Chinese Medicine Doctor at St. Louis Hospital for 4 years. While he has over 10 years of experience in teaching Qigong and applying Energy Medicine, using music therapy through frequencies from musical instruments, singing bowls and tuning forks, Doctor Guy is also a qualified teacher in meditation and breathing (pranayama). After graduating from the College of Alternative Medicine in Thailand in collaboration with Xiamen University in China, he become a certified Traditional Chinese Medicine doctor in 2013. In addition, Doctor Guy is also a Certified Thai Traditional Medicine profession in 2018, specifically in massage, and is fluent in Thai, Chinese and English languages.

Showtimes

Sound Healing Group Session at BodyConscious

31 Aug 2019 11:00 - 12:00

฿800.00

Want to know more about this event?

Please contact the organizer for more information.

About

Located on the 7th Floor of the Column Tower, Sukhumvit Soi 16, right in the heart of Bangkok, this 470-square meter wellness centre is a 360-degree holistic venue offering the long-lasting good health and wellbeing solutions through customizing effective services. The centre’s body and mind treatments spanning across functional medicine, naturopathic medicine, Traditional Chinese medicine, functional physiotherapy and personalized fitness services. For the long-term program, the team offer ‘Cleanse Me’, ‘Shrink Me’, ‘Tone Me’, ‘Fix Me’ and ‘Renew Me’ with the length of program starts from 2-4 weeks. A multilingual professional team provides services in English, Mandarin Chinese, Japanese and Thai.

The Keys to Your Mind with David Bailey

24 August 2019

Learn Self Hypnosis to develop deep intuition, creativity and decision-making skills Hypnosis is a subject, which to many seems mysterious. In reality, it is a psychological phenomenon, which allows for profound insight and influence. Self-hypnosis is a learnable skill, which can help you improve your life and influence over your own personal reality and habitual patterns. It is a tool for deeper self-exploration and reflection, leading to real lasting change.

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Many elite Olympic athletes use visualisation techniques to improve performance and mental state when it matters the most. Using self-hypnosis, you too can harness this power to help you with mental rehearsal and problem solving. Whether that is preparing for a work presentation, being in a social situation, or making an important life decision.

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David Bailey, an expert life coach and a professional hypnotherapist from BodyConscious, will show you how to harness the power of your subconscious mind so that you are no longer a victim to your own thinking, and help you to reconnect with your own innate wisdom and creativity.



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This workshop helps you learn how to use simple techniques to design a better life. In this fun and educating event, David will teach you an easy and repeatable process to access self-hypnosis.
  • You will experience powerful self-inductions and learn how to do self-hypnosis to easily return to a profound trance state anytime you want.
  • You will learn how to use your body to help re-orientate yourself at times where you feel stressed or overwhelmed.
  • You will also learn to develop your intuition and improve your decisions making skills, in alignment with what you really want.
  • You will create a mental state where you can have more clarity and perspective on situations in your life.
  • You will improve your problem-solving abilities.
  • You will develop your creativity and innovation so that you're able to have inspiration in the real world (great if you work in the creative industry and need to do this daily).
  • You will learn a technique to relax yourself in under 2 minutes, that can be used to compose yourself before an important meeting, conversation or work situation.
  • You’ll learn a technique which can be used to help cure insomnia.
  • You will learn a simple bio hack to change your physiology and instantly release stress. 


At the end of this workshop, you will have experienced and feel competent with these hypnosis techniques. You'll have a process to be able to can create powerfully 
mind shifts and change your life for the better. 
Attend this event and we will also provide a 50% discount voucher for BodyConscious services (includes services priced at 3,000 THB or less and excludes the IV infusion (Protector and Anti-ager) and Lab Tests). This voucher cannot be used in conjunction with any other offers.

About David Bailey: 

David helps clients from around the world to upgrade their lives, create true happiness, and achieve peace of mind. To achieve powerful, positive, permanent changes for his clients he blends his professional expertise as a Life Coach, NLP Master Practitioner and Hypnotherapist.

David has worked at SOAS, University of London, the worlds leading Institute of Asian Studies. On his own journey, David has studied meditation at the renowned Mahasi Meditation Centre in Yangon, Burma, and lived with the Shipibo tribe and their Shamans deep in the Amazon rainforest. Drawing on all these experiences, he helps clients transform their lives by closing the gap between where they are and who they want to be. Changing their relationship to their own emotions, so that clients can take action to improve results they are getting at work, in their social and family life.

David Bailey joins BodyConscious as a permanent practitioner to provide dedicated mindful therapy sessions including hypnotherapy, life coaching and behavioral change.

Want to know more about this event?

Please contact the organizer for more information.

About

Located on the 7th Floor of the Column Tower, Sukhumvit Soi 16, right in the heart of Bangkok, this 470-square meter wellness centre is a 360-degree holistic venue offering the long-lasting good health and wellbeing solutions through customizing effective services. The centre’s body and mind treatments spanning across functional medicine, naturopathic medicine, Traditional Chinese medicine, functional physiotherapy and personalized fitness services. For the long-term program, the team offer ‘Cleanse Me’, ‘Shrink Me’, ‘Tone Me’, ‘Fix Me’ and ‘Renew Me’ with the length of program starts from 2-4 weeks. A multilingual professional team provides services in English, Mandarin Chinese, Japanese and Thai.